How to PROPERLY Dumbbell Floor Press #chestworkout #fitness #musclebuilding
0:25
How to PROPERLY Dumbbell Floor Press #chestworkout #fitness #musclebuilding
13.6K views3 months ago
YouTubeColossus Fitness
Dumbbell Floor Press – Proper Technique for Chest & Triceps
0:35
Dumbbell Floor Press – Proper Technique for Chest & Triceps
1.4K views1 month ago
YouTubeRauno Heinla
Build a Bigger Chest: Dumbbell Floor Press Masterclass 🏋️‍♂️
0:06
Build a Bigger Chest: Dumbbell Floor Press Masterclass 🏋️‍♂️
4.3K views1 month ago
YouTubeKC FITNESS
DUMBBELL FLOOR PRESS — SAVE THE SHOULDERS. BUILD THE LOCKOUT. #strengthtraining #strengthtrain
0:28
DUMBBELL FLOOR PRESS — SAVE THE SHOULDERS. BUILD THE LOCKOUT. #strengthtraining #strengthtrain
6.5K views1 month ago
YouTubeWenning Strength
Correct Dumbbell Floor Press Form - Floor bench press #fitness #benchpress
0:07
Correct Dumbbell Floor Press Form - Floor bench press #fitness #benchpress
1.1K views1 month ago
YouTubePRO+ Sports Medicine Education
Dumbbell Floor Press
0:19
Dumbbell Floor Press
148 views5 months ago
YouTubeAllin Fitness Project
Dumbbell Floor Press: No Bench? Still Chest Day.
0:22
Dumbbell Floor Press: No Bench? Still Chest Day.
965 views1 month ago
YouTubeLifeBuddy, Workout & Fitness
0:15
Dumbbell Floor Press
896 views5 months ago
YouTubeNiDiVi - GymDaze
0:20
Top-Range Pressing Power (Dumbbell Floor Press)
1.7K views9 months ago
YouTubeMiddle Ground Method
0:58
How To Do A Floor Press (Correct Form)
418 views1 month ago
YouTubeFeldkamp Performance Factory
0:12
Dumbbell Floor Chest Press | 12REPS App
1.5K views4 months ago
YouTube12REPS App | Personalised Strength Training Plans
0:34
Dumbbell Floor Press | LiftAnywhere
613 views5 months ago
YouTubeLiftAnywhere
1:03
Dumbbell Floor Press: The Correct Way to Do It for Max Results
18.8K views6 months ago
TikTokmountaindogdiet
0:16
Dumbbell Floor Press
297 views3 months ago
YouTubeBuffalo Performance Physio
0:22
Age 50! Curl Bar for Biceps/dumbbell floor press exercise/how to do dumbell floor press/flat Dumbell
1.3K views3 months ago
YouTubeMassGainingGuy
0:14
Dumbbell Floor Close Grip Press | 12REPS App #triceps #tricepsworkout #personaltrainer #gymtips
1K views4 months ago
YouTube12REPS App | Personalised Strength Training Plans
0:27
Single Arm DB Floor Press - Exercise Demonstration
345 views4 months ago
YouTubeVTS Performance
0:09
GET RIPPED with the dumbbell floor press exercise #shorts #gym
616 views1 month ago
YouTubeThe Fit Guy
1:27
One Arm Floor Press for Bigger Chest #chestworkout #dumbbell
1.3K views6 months ago
YouTubeThe Strength Classroom
0:30
The Only Upper Body Dumbbell Workout You’ll Ever Need
3.5K views1 month ago
YouTubeStrengthSets
2:33
Chest Workout Nobody Does | Full Dumbbell Routine
15.3K views3 months ago
YouTubeRavisFit
0:16
🔥Upper Body Dumbbell Workout at Home | 5 Exercises
18.2K views2 months ago
YouTubeJackson Carey | FitCircuits
0:13
Dumbbell Workout | Press, Curl & Build Strength to the Beat 💪🔥
1K views3 weeks ago
YouTubeQuick-Workout Nation
0:20
85kg Each Dumbbell Press: Gym Press Technique and Tips
138.3K views3 months ago
TikTokmunoz.alexis
0:28
Dumbbell Overhead Press Tutorial: Perfect Form for Beginners
1.1M viewsDec 16, 2023
TikTokitsbrookeelle
1:06
Full Body Dumbbell Workout Routine
909.7K viewsJan 27, 2024
TikTokbigjoegk
0:11
Read and FOLLOW for more! 👇👇 The dumbbell floor press is a great exercise that can target different areas depending on the position of your elbows. If you keep your elbows at a 20-degree angle, you'll target your triceps. If you position your elbows at a 75-degree angle, you'll work on your chest muscles. It's best to avoid the 90-degree angle as it puts unnecessary strain on your shoulders. Clarification: the percentages are just an approximate representation of muscle activation. #dumbbell #
2.5M viewsMar 30, 2023
TikTokflamurjonuzi
0:12
Dumbbell Chest Workout at Home | Simple Exercises
1.9M views6 months ago
TikTokromantrains
0:12
Dumbbell Triceps Workout — 4 Best Exercises for Bigger Triceps
944.3K views4 months ago
TikTokromantrains
6:55
5 Minute Dumbbell Full Body Workout for Strength & Discipline
1.2M views4 months ago
TikTokplayer_2_player_2.0
See more
Static thumbnail place holder