Robert F. Kennedy Jr. and I don’t see eye to eye on a lot of things. For example, I am a huge fan of life-saving vaccines and I have never participated in a prank involving animal carcasses. But ...
The first time I laid eyes on the new U.S. food pyramid, I immediately wanted a steak. I had registered almost nothing about the refreshed guidelines—not the upside-down orientation, balanced ...
Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the upside-down food pyramid may send mixed messages about what to eat. A few ...
The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is ...
If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken instead of frying it, you’re already following some of the newly updated Dietary ...